Physical Well-being

Open bags and suitcases in navy blue with Great Britain logos

Packing for the Paralympics

The bags and cases have been packed, unpacked, repacked, weighed, and weighed again, and still need some tweaking.  Packing for a boccia camp or a holiday is always a military...

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Reading time: 5 mins

Living the dream

I am absolutely thrilled to have been selected for Tokyo 2020 to represent GB Paralympics at Boccia.  For me, this is living the dream. Several people have asked how I...

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Reading time: 3 mins
Beth Moulam, girl using power chair, cerebral palsy, glider, life is an adventure

Life is an adventure

I’ve been having adventures every day of my life for as long as I can remember.  Sometimes they have been exciting and exhilarating or occasionally they’ve been scary.  Some we...

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Reading time: 5 mins

Positive discrimination in boccia

Is it right or fair that a woman should be chosen to represent her nation over a male who has a better competitive track record? Boccia is a mixed gender...

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Reading time: 5 mins
Beth Moulam, Boccia competition, on court with sports assistant

BOCCIA & TEAM WORK: No communication allowed

Boccia is a Paralympic sport, and like all sports governed by strict rules.  It is a target game played indoors by individuals and pairs or teams, accuracy and tactics matter...

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Reading time: 2 mins
Beth Moulam with cerebral palsy, wearing green. Augmentative and Alternative Communication user, AAC, deaf

Being kind to myself

Like so many people I’ve found the last few weeks have been different to anything I have ever experienced.  It’s been a time full of highs and lows, with a...

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Reading time: 5 mins
beth moulam, cerebral palsy, boccia

Everything is possible

My disability does not define me, however, it definitely defines how some people see me. Just like others I am successfully navigating my life, striving to achieve the best I...

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Reading time: 7 mins

Boccia rules

Boccia has, and continues to be, a passion. After playing since I was 10 in 2016 I suddenly had to stop throwing.  This was caused by a combination of overheating...

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Reading time: 3 mins
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