beth Moulam

Open bags and suitcases in navy blue with Great Britain logos

Packing for the Paralympics

The bags and cases have been packed, unpacked, repacked, weighed, and weighed again, and still need some tweaking.  Packing for a boccia camp or a holiday is always a military...

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Reading time: 5 mins
Beth Moulam, girl using power chair, cerebral palsy, glider, life is an adventure

Life is an adventure

I’ve been having adventures every day of my life for as long as I can remember.  Sometimes they have been exciting and exhilarating or occasionally they’ve been scary.  Some we...

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Reading time: 5 mins

A new look

I'm getting excited, on Tuesday this week after months of work I will be relaunching my website. It has a whole new look but still with a focus on lived...

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Reading time: < 1 mins

How I communicate

I was doing some work on my website and found this video made 'some time' ago. It is about how I communicate. These days I often refer to myself as...

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Reading time: < 1 mins
Beth Moulam AAC user with cerebral palsy. Flying with a personal assistant over the Great Barrier Reef

It’s all in a name: Employing personal assistants

When I started out employing personal assistants at the age of 12, as a family, we considered all of the different titles the role may be called from carer to...

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Reading time: 3 mins

Living independently

I employ a team of personal assistants who support me 24 hours a day and 7 days a week.  Each team member works with me on a 1-1 basis, and...

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Reading time: 3 mins
Beth Moulam, Boccia competition, on court with sports assistant

BOCCIA & TEAM WORK: No communication allowed

Boccia is a Paralympic sport, and like all sports governed by strict rules.  It is a target game played indoors by individuals and pairs or teams, accuracy and tactics matter...

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Reading time: 2 mins

Thinking time or a mind blank?

Do you ever like me feel put on the spot and react like the ‘rabbit in the headlights’?  I always thought this was something to do with the way my...

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Reading time: 2 mins
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