Boccia is a Paralympic sport, and like all sports governed by strict rules.  It is a target game played indoors by individuals and pairs or teams, accuracy and tactics matter...

Do you ever get asked a question and like me feel put on the spot and react like the ‘rabbit in the headlights’?  I always thought this was something to...

Due to the pandemic I have been doing a lot of video conferencing with people I normally see in person. In face to face conversations some people understand my speech,...

Like so many people I’ve found the last few weeks have been different to anything I have ever experienced.  It’s been a time full of highs and lows, with a...

My disability does not define me, however, it definitely defines how some people see me. Just like others I am successfully navigating my life, striving to achieve the best I...